I have stopped wall rope yoga for more than a
month now due to holidays to Japan and Christmas seasons.
I am finally back to the workout with my buddy
Leng who was the one who introduced me to this cool workout after all the feasting. I have been wanting
to workout but just couldn’t find the time but today, I am BACK! As usual, it
already got me tired just by warming up for the first 10 minutes and I was hoping
that I could get through the next 50 minutes.
During the workout, I was happy that I could
feel the stretch from my back, arms and legs. It was really a great feeling
though the process was quite tough. I was happy that I was able to get through
it after missing out for more than a month.
Thumps up for the good workout!
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